Having run a couple of marathons abroad, we’ve learned that some tips extend beyond the standard advice (like having a copy of your...

Running is often viewed as a physical activity that challenges our endurance and strength. However, it can also be a deeply enriching...

Starting on May 17, a remarkable relay race known as "Kilómetros de Cambio" began its journey across Puerto Rico, aimed at raising awareness

In a groundbreaking feat of endurance and determination, British ultrarunner Jasmin Paris has etched her name in the annals of sporting...

As a runner, one of the things I treasure most is the friendships I've created through the years. There's something special about sharing...

Mondays often get a bad rap as the day when the weekend bliss comes to an end and the workweek hustle begins. It's easy to hit the snooze...